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5 Explosive Marathon Training Tips

If you're looking to run a marathon, you may be looking for a challenge to push yourself beyond your current limits. It's all about discipline: staying on track with a training program, no matter what...

A Men’s Guide to What to Dress for the Gym

Full Audio Version: A Men's Guide to What to Dress for the Gym Gyms aren't exactly conducive to fashionable attire. Mirrors, perspiration, and dubious protein powders are a formidable combination in ...

How Do You Look Stylish In Casual Sportswear?

For Audio Version: How Do You Look Stylish In Casual Sportswear? Men and Women, pay attention. While we all agree that wearing compression tights without shorts is acceptable, there is a way to make ...