December 1, 2021, posted by Alanic International
Did you know that many pro fighters on their way to a full-time BJJ or MMA career have day jobs? Whether it is a career or just a passionate hobby, this style of combat requires a structured training...
April 28, 2021, posted by Alanic International
Designed to be taken 30 to 60 minutes before a fitness session, pre-workout supplements are known for providing the strength, energy, and focus needed to power through any workout. Whether your goal i...
April 20, 2021, posted by Alanic International
People split into two camps when it comes to running – those who like it and those who hate it. Running is a solid stress-relief activity, a sense of great strength and power, and the fulfillment of...
December 5, 2020, posted by Alanic International
Are you one of those women, who always scampers around a store, trying to find the perfect outfit to nail the summer style? Have you ever considered incorporating athleisure in your personal style? Le...
November 12, 2020, posted by Alanic International
Fact — you can easily burn as many calories as you do at the gym by working out at home. All you need are the right hacks to make home workouts work for you. By exercising at home, you can save o...
September 24, 2020, posted by Alanic International
Did you know that what and how you eat can affect your workouts? You didn’t? Well, now, you know. Eating and exercise are connected, and you can maximize the effectiveness of your activities by eati...
September 16, 2020, posted by Alanic International
Staying fit and healthy is an absolute must in order to lead a proper vibrant life without any difficulties and enjoy your resources to the fullest. A healthy diet and a healthy regime is not the only...
April 23, 2015, posted by Alanic
Just like there are different methods to attain fitness, similarly each genre of exercise require one to wear specific apparels. Without being clad in proper clothes, one cannot expect to achieve the ...