3 Tips to Stay Motivated When Working Out Alone

If you are someone who doesn't believe in hitting the gym but wants to work out on your own to stay fit and in shape, you need a whole lot more motivation and encouragement. Because you know, there is...

5 Styles of Yoga Tops Ideal for Summer Sizzles

Summer is right at the corner and the temperature is just soaring up and above. So while you begin practicing yoga indoors and out and bask in the warmth of the sun, the following tops collection is a...

Check Out the Crazy Fashion Fitness Trends

Last year was a big one for fitness fashion with the athleisure trend making great headways in the industry. Come this year, this trend continues to grow exponentially as experiments in new fabrics an...