Keeping yourself in shape can be difficult when you live in a smaller apartment in an urban space. The parks nearby are small, the gym is always busy, and your apartment has limited space for training...
Full Audio Version: Top Stunning Outfit Picks For Ladies To Dress Up For Christmas Party Want to make a grand appearance at the Christmas party you’re looking forward to? Well, we’ve listed few u...
Men usually prefer shorts that are comfortable, skin-breathing and motion-friendly. Ensuring that the fabric is moisture-absorbing, you can choose from the different styles that are trending nowadays....
People split into two camps when it comes to running – those who like it and those who hate it. Running is a solid stress-relief activity, a sense of great strength and power, and the fulfillment of...
Your activewear does more than make you look good. In fact, the best workout materials can also increase the efficiency of your sweat session by keeping you cool and comfortable. Therefore, it is esse...
Are you one of those women, who always scampers around a store, trying to find the perfect outfit to nail the summer style? Have you ever considered incorporating athleisure in your personal style? Le...
Fact — you can easily burn as many calories as you do at the gym by working out at home. All you need are the right hacks to make home workouts work for you. By exercising at home, you can save o...
For some reason, people have been peer pressured by anyone who pays attention to how they look when they work out. Even if you are not trying to impress anyone, still wearing an old worn-out T-shirt f...
In the world of fitness, there are three types of people... There are those who hate working out, those who hate working out but do it anyway, and those who eat, sleep and breathe working out. A lot o...
When you have enough leggings and training shoes to last the summer, what else can you do to exercise in fashion? Accessories give you the chance to tailor your summer fitness look while being useful...